Welcome to Your Healing Journey
Welcome to a nurturing space where healing and transformation can blossom. As a qualified therapist based in Australia, my heart is dedicated to supporting women like you as you navigate the complexities of trauma and attachment issues. These challenges can often lead to protest behaviors and unhelpful patterns that affect your relationships and daily life. But together, we can embark on a journey toward a more fulfilling and joyful existence.
If you’re feeling overwhelmed by anxiety, depression, or relationship struggles, know that you are not alone. In our warm, compassionate environment, you’ll have the opportunity to safely explore your feelings and experiences. My approach blends Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), and trauma-informed methods, all tailored to honour your unique story and needs.
Together, we’ll embark on a journey of self-discovery and healing, addressing the obstacles that stand in your way while nurturing resilience in your life and relationships. I am genuinely passionate about facilitating meaningful personal growth, empowering you to create lasting change that resonates deeply within.
As your compassionate ally, I am here to walk alongside you on your path to balance and fulfillment. If you’re ready to take that brave first step toward healing and reclaiming your life, I invite you to reach out today. Together, we can illuminate the path to a brighter tomorrow, filled with hope and possibility.
ABOUT ME
With over six years of experience in mental health, I specialise in creating safe, holistic spaces for healing and personal growth. As a qualified therapist, my approach is grounded in Acceptance and Commitment Therapy (ACT), informed by trauma sensitivity and a human-centered perspective. I graduated from Toronto Metropolitan University in 2017 and have been in practice ever since!
I offer both individual counselling and couples therapy to support you on your journey toward emotional wellness.
If you’re striving to overcome challenges such as anxiety, depression, or relationship issues, I provide compassionate support and practical guidance tailored to your needs. My focus on attachment issues and healthy relationships enables me to draw upon professional expertise to foster meaningful change in your life.
I believe in walking alongside my clients through their struggles, offering empathy and understanding every step of the way. Beyond my qualifications as a seasoned counselor, I am committed to active listening and genuinely investing in each client's journey. My goal is not only to alleviate immediate challenges but also to empower you for long-term growth and resilience.
In our sessions, I prioritize creating a non-judgmental environment where you feel heard and valued. Together, we will explore your emotions, identify patterns, and develop effective strategies to cultivate a more balanced and fulfilling life. Whether you're facing mood disorders, personal growth obstacles, or relationship difficulties, I’m here to support you on your path to healing and happiness.